![Cross Body RDL - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Cross Body RDL - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/D0MTqjq20OY/maxresdefault.jpg)
Cross Body RDL - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
![Romanian Deadlift (RDL) - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Romanian Deadlift (RDL) - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/_U9KjljQyd0/mqdefault.jpg)
Romanian Deadlift (RDL) - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
![RDL form check please! Just started lifting a month ago and not sure if this form is correct? My toes also keep lifting when I push my hips back. Thanks in advance! : RDL form check please! Just started lifting a month ago and not sure if this form is correct? My toes also keep lifting when I push my hips back. Thanks in advance! :](https://external-preview.redd.it/XBSkPt6x7KsPE8YKeOhWa0zWT_VsPRxxfkozDU-RXp4.png?format=pjpg&auto=webp&s=6f8c70c97d59f6373f33e8595cc6d5e9a987ba94)
RDL form check please! Just started lifting a month ago and not sure if this form is correct? My toes also keep lifting when I push my hips back. Thanks in advance! :
![The Worst Way to Perform Deadlifts and RDLs — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Worst Way to Perform Deadlifts and RDLs — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1482276940999-RDY0XL4Y0LFT7YC6Z2G8/RDL.jpg?format=1500w)